14 Jul Discover 5 Ways Licorice Can Benefit You

Though licorice is used to give a strong candy flavor, licorice root is one of the most widely used herbs in herbal supplements. Commonly known as Glycyrrhiza glabra it belongs to Europe, Mediterranean and Russia. Member of the legume family, this herb has been used since ancient times to formulate herbal supplements. Additionally, tea made with licorice root is also consumed widely to improve overall health and works as a natural detoxifier. This adaptogen herb can be used for numerous purposes including aiding weight loss, boosting the immune system, detoxifying the body, maintaining digestive health, protecting the liver, preventing respiratory ailments, treating canker sores, leaky gut and warding off infections. Furthermore, licorice root extract is vital for the treatment of low blood pressure, respiratory infections, gout, coughs and cold. Licorice root, when combined with other minerals and vitamins, works to strengthen your internal body.  

If you are looking to buy licorice extract online, then head over to Herbion Extracts. We have a wide range of premium quality herbal extracts. If you wish to know how this essential herb can improve your health, then continue reading.  

Licorice Root Extract Manages Digestive Health  

Licorice root extract is rich in phytonutrients which can ward off the development of Helicobacter pylori bacteria. The consumption of licorice root tea can eliminate symptoms associated with indigestion and dyspepsia. Additionally, regular consumption of this herbal tea can help maintain health of the digestive tract. Furthermore, licorice root powder is also commonly used to treat cancer, coughs, bronchitis, fever, hepatitis, heartburn, indigestion, memory loss and stomach ulcers.  Licorice supplement can also be used for the management of gastrointestinal symptoms such as colitis, gastritis, heartburn, stomach ulcers or any inflammation in the lining of the upper gastrointestinal tract or stomach. The anti-inflammatory properties protect it against ulcerative disorders. In a 2011 study published in Evidence-based Complementary and Alternative Medicine, GutGard an extract derived from Glycyrrhiza glabra was investigated on patients with dyspepsia and was found to be a safe and effective alternative to over-the-counter medications for stomach ulcer. 

Licorice Powder Conserves Liver 

Nutritionists recommend patients consume a diet rich in phytonutrients, found in licorice powder, which is vital to maintaining liver health. When consumed in adequate amounts, the nutrient functions of this herb neutralize high levels of liver toxicity and restores normal liver functionality. Additionally, it can also prevent the liver from oxidative stress. In a 2016 study published in BMC Complementary & Alternative Medicine, it was concluded that the anti-inflammatory and antioxidant properties enable licorice to exhibit protective effects against alcohol-induced liver injury. Additionally, licorice root extract is also ideal for the natural detoxification process of the liver. 

Licorice Root Powder Enhances Immune System 

Licorice root tea is also known to enhance the body’s defense mechanism. This powerhouse herb is loaded with iron, potassium, magnesium, selenium, zinc and phytonutrients which promote the immune system naturally. If consumed regularly, the components present in this potent tea strengthen immune cells and ward off cancerous cells, chemicals, infectious bacteria and toxins. Licorice root powder builds the immune system while regulating the digestive, endocrine, and nervous system. Besides this, licorice is also vital for balancing women’s menstrual cycle and hormones, while it is known to rejuvenate the reproductive system in both men and women. Furthermore, Licorice root restores physical energy and energizes the body. This potent root coats the throat with a thin film of mucus which helps protect delicate tissues. It further helps bring up phlegm, which clears congestion in the bronchial tubes and lungs. 

Licorice Supplements Avert Respiratory Disorder 

Licorice supplements are ideal for diminishing mucus as well as other substances which can be found within the bronchi and lungs. Sipping on delicious licorice root tea benefits by decongesting, opening up airways and allowing you to breathe comfortably. Additionally, since licorice root powder is rich in anti-allergic attributes therefore, it is ideal for those suffering from asthma, conjunctivitis and hay fever. Additionally, Licorice supplements are exceptionally beneficial for treating cold, cough and sore throats. Moreover, taking licorice supplements help the body generate healthy mucus by escalating the production of phlegm, which though seems counterintuitive to a healthy bronchial system, can keep the respiratory system from functioning smoothly. Besides old mucus can be sticky and clog the respiratory system which prevents it from performing at its optimal level. Apart from this, free radicals found in licorice relieve cough, eliminate phlegm and eliminate pain as well. In a 2016 study published in the Journal of Pharmaceutical Biology, the anti-inflammatory and antimicrobial activities of licorice were found to be effective. 

Licorice Powder for Healthy Skin 

Licorice powder is excellent for sensitive skin. Since it contains glabridin, an active compound, which is rich in anti-inflammatory effects and prevents tyrosinase that is essentially the primary enzyme responsible for causing pigmentation. The presence of glabridin enables licorice extract to eliminate the appearance of age spots, dark under eye circles and discoloration. Besides the abundant antioxidants in this herb protects the skin from environmental stressors as well as licochalcone which balances oil thereby making it ideal for those with oily skin. Moreover, licorice root is one of the most common herbal ingredients used in skincare products to lighten pigmentation and discoloration, which makes it essential for those struggling with acne or sunburn. Licorice powder mixed with crushed cucumbers and aloe vera can moisturize the skin while relieving a bad sunburn. 

Furthermore, this extract also alleviates inflammation and discomfort associated with sunburn. Glycyrrhizin in this herbal extract is rich in anti-inflammatory activities, which are quite similar to steroids and cortisol. Steroids are widely used in the treatment of inflammatory dermatological conditions such as psoriasis and eczema. Therefore, this herb is ideal for treating a vast variety of inflammatory skin conditions, for instance, contact dermatitis, eczema, psoriasis, seborrheic dermatitis, etc. Beautiful, healthy glowing skin is the key to looking your best, so be sure to add licorice root powder to your beauty regime. Your skin will definitely thank you for it.